Grab ASH RSS FeedHello Ashton Pointe! The fall is a busy season for marthons and 5k races. If you are interested in running one of these races successfully it it best to start training at least 8 weeks or more in advance (training time required depends on length of race) to prepare your body. Watch the video below for tips.
| Upcoming Races Near Beaufort, SCMCRD Parris Island Swamp Romp Parris Island, SC |
Sat 10/23/2010 | 5.7 miles | |
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| Hilton Head Island Bridge Run 5K & 10K Hilton Head Island, SC |
Sat 11/06/2010 | 10 K, 5 K | |
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| Hilton Head Island Jingle Jingle 5K Hilton Head Island, SC |
Sat 12/18/2010 | 5 K | |
